Sarah

Sarah Ongarato is a Certified Personal Trainer and Registered Massage Therapist (RMT). She graduated from Conestoga College in 2017 for Fitness and Health Promotion and has been working as a Personal Trainer ever since. She graduated from the Massage Therapy program at Mohawk College in 2019 where she worked with the Hamilton Tiger Cats and with chronic pain clients. Sarah is also an elite athlete herself having played competitive soccer for 9 years. Sarah uses her experience as an athlete and as a personal trainer in her approach to therapy by focusing on proper muscle function, deeper tissue massage and using cupping an instruments as a modality within her practice. Sarah is currently taking on new clients.